Research on the gut microbiome and the role of probiotic supplements in health and disease has exploded in recent decades. What Are the Health Benefits of Probiotic Gummies? Probiotic bacteria may also support digestion by breaking down certain hard-to-digest carbohydrates and producing vitamins, neurotransmitters, and short-chain fatty acids (SCFAs) as byproducts. These critters munch on pathogenic bacteria and form colonies, helping to diversify your gut microbiome. Probiotics (meaning “for life”) contain clinically studied beneficial bacteria that pass through your digestive tract and support your indigenous gut microbes. Plus, the pleasant taste and texture make you actually want to take your supplements. Many are vegan-friendly and use pectin, a dietary fiber that helps healthy bacteria to thrive. These tasty soft chews come in natural fruit flavors. Probiotic gummies are chewable supplements containing live colonies of “friendly” bacteria. What Other Supplements May Support Gut Health?.Do Probiotic Gummies Have Side Effects?.Is It Safe to Take Probiotic Gummies Every Day?.
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